Hamilton’s Most Supportive Jiu-Jitsu Program for Adults
No experience needed.
No egos. Free trial class. Free gear when you join.
We Know Starting Jiu-Jitsu Can Feel Intimidating.
That’s why we built something different.
Most people believe that they’re too old, out of shape, or too inexperienced. But none of that matters here.
At The Grappling Garden, we guide you through every step - from your first trial to your first breakthrough. You’ll be coached, supported, and challenged, not judged.
No egos. No cliques. Just progress.
Here’s What You Get With Your Free Trial
✅ A 1-on-1 intro session with a coach (we’ll walk you through everything)
✅ A free trial class — no obligation
✅ A supportive, beginner-friendly class environment
✅ Free t-shirt and shorts when you join the intro month
✅ Straightforward pricing, no surprises
Trusted by Over 300 Members
Rated 5.0 ★ on Google
★★★★★
Started my Jiu-Jitsu journey at The Grappling Garden and it was the best decision I’ve made. The best community and coaches you could ask for.
— Cole Ellis
★★★★★
An awesome club and community to be part of. Grappling Garden offers a cutting edge approach to teaching BJJ, an excellent group of grapplers who are great to train with, and an atmosphere that will challenge you to be the best martial artist you can be.
— Mike D.
★★★★★
I was 38, never trained before, and felt totally out of shape. The coaches made me feel welcome right away.
— Jason S.
Still Have Questions? We’ve Got You.
Do I need to be in shape first?
Not at all. Jiu-Jitsu is how most of our members get in shape. Come as you are — we’ll meet you there.
I’ve never done martial arts. Will I feel out of place?
Not even a little. Most adults here started with zero experience. Our coaches will guide you every step of the way — at your pace.
What should I bring to my trial class?
Just a t-shirt, shorts, and water. We’ll take care of the rest — including the coaching, the welcome, and the gear.
How do I know if this is the right place for me?
That’s what the free trial is for. Come try a class, meet the team, and feel the difference for yourself. No pressure.
ABOUT US
Welcome to the Grappling Garden, where we cultivate more than just techniques – we nurture growth and gratitude through the art of jiu-jitsu. Join us on a journey of self-discovery and camaraderie, supported by a welcoming community that holds each other accountable to growth, regardless of experience level.
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