Canada’s #1 Ranked ADCC Competition Team
Train in a structured high-performance program that has produced nationally ranked athletes and UFC fighters.
✓ #1 Ranked Team — ADCC Canada Standings
✓ #1 Male Athlete — ADCC Canada Rankings
✓ #11 UFC Fighter Mike Malott trains at The Grappling Garden
Register for Competition Team Try Outs
Charley Jiang - #1 Ranked Male Athlete
2025/2026
Proven Results
🏆 #1 Ranked ADCC Team in Canada 2025/2026
🏆 #1 Ranked Male Athlete Charley Jiang 2025/2026
🏆 #1 Ranked Female Athlete Betty Huang 2024/2025
🥊 #11 UFC Welterweight Fighter Mike Malott
🥊 #6 PFL Welterweight Fighter Aaron Jeffery
Our System
🧠 Dedicated Coaching & Goal Setting
Athletes work directly with coaches to set goals, plan tournaments, and follow a process-driven training program.
🎥 Post-Tournament Video Review
Competition matches are reviewed with coaches to identify adjustments and accelerate technical improvement.
✈️ Sponsorship & Travel Opportunities
Athletes who demonstrate strong performance and commitment may receive support for competition travel and major events.
📓 Mental Performance Journaling
All athletes use our daily performance journal to build focus, discipline, and accountability.
🏋🏻♀️ Strength & Conditioning
Athletes receive guidance on strength, conditioning, and physical preparation specific to Jiu-Jitsu competition.
What We Expect
The Grappling Garden Competition Team is built on discipline, accountability, and a deep commitment to growth. This is a high-performance environment — and every athlete is expected to rise to the standard.
🗓️ Practice Attendance & Training Commitment
At the start of each season, you’ll create a personalized training calendar in collaboration with your coach.
Adults: Minimum 6 practices per week
Masters (30+) & Teens (-17): Minimum 4 practices per week
🥇 Tournament Participation
Athletes are expected to compete at least once per month during the season. Regular competition is a key part of skill development, feedback integration, and long-term growth.
📓 Mental Performance Journaling
All athletes are required to complete daily journaling — both for training and competition. This practice is a cornerstone of our program and drives clarity, focus, and continuous improvement.
🌱 Live the Core Values
Every member of our team is expected to consistently uphold our core values of Growth, Gratitude, Accountability & Connection.
Mike Malott after his UFC victory in Edmonton
Program Details
We offer two structured training seasons for athletes based on their experience level and competition goals.
📆 Long Season: Sept 2026 – March 2027
Investment: $499 + HST
Monthly payment plans available.
📆 Short Season: Sept 2026 – Dec 2026
Investment: $299 + HST
Monthly payment plans available.
Team Tryouts
We offer two try out opportunities. Selection will be based on Attitude, Effort, Focus and Skill.
🗓️ Option #1
Sun April 26th 9:30am
Mon April 27th 6pm
🗓️ Option #2
Sun June 7th 9:30am
Mon June 8th 6pm
Serious About Competing?
The Grappling Garden Competition Team is designed for athletes
committed to pursuing high-level Jiu-Jitsu competition.
Apply for the next tryout to join the team.
ABOUT US
Welcome to the Grappling Garden, where we cultivate more than just techniques – we nurture growth and gratitude through the art of jiu-jitsu. Join us on a journey of self-discovery and camaraderie, supported by a welcoming community that holds each other accountable to growth, regardless of experience level.
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